Welcome, and congratulations on joining the Mind Food Body INTENSIVE workshop.
By taking the time to invest in yourself and ensure you are living your BEST food life post, during or following head and neck cancer treatment, you are setting yourself up to find joy in food again!
How the Mind Food Body INTENSIVE works:
The program is made up of 5 modules, with a core video plus additional supplemental resources, which you now have immediate access to:
- Module 1 – Your PATHWAY
- Module 2 – Your MIND
- Module 3 – Your FOOD
- Module 4 – Your BODY
- Module 5 – Your FUTURE
At the end of each module will be a downloadable set of resources. Consider these your “homework” or a checklist with next steps after watching that module’s material.
I’ve also included bonus material which will supplement everything you learn in the 5 core modules.
The first step is to down load the workbook and use it whilst you are going through the modules. You will find that in your first module materials.
I can’t wait for you to get started. Have fun!
P.S. If you need any technical support during the course, I’m here to help. Email me anytime at firstname.lastname@example.org