Lesson 4 Meal plans, methodologies & shopping lists

Menu compilation for dysphagia, shopping lists and pantry staples. The importance of participating in food purchase and preparation. Keeping connected to food. Everyone is so different in what works for them, try simplifying the process by using my menu planning and associated food shopping list whilst understanding what I call the P’s and S’s of dysphagia eating.

Once you have completed this module Your Food (3), book a call with me to chat about your progress and any questions.

How to book a call with me is in the materials section.