“Food is a means of social integration, it’s our social cohesion and cultural identity”
Sharing food & eating together at the table.
There’s a difference in wanting to eat versus having to eat.
Fear, fatigue & lack of inspiration all play their part in getting back to eating together at the table.
This program is a multidisciplinary approach to support your transition journey and as such, goes beyond the mechanical functional tasks of eating & drinking, ensuring you have strategies to have you sharing food at the table with family & friends again.
If you want my absolute best coaching and training around living your BEST food life go no further than the Mind Food Body Basic program. When you order you get instant access to:
• The 5-module social eating method taking you step by step through physical & mental food considerations
• The food run sheet tutorial to guide you through months of PEG tube transitioning
• The cheat sheet for meal planning and grocery purchase
• Tools for managing your new food life and being prepared in challenging situations
• Systemised process to create a food and eating roadmap based on your individual circumstances
Take your food life to the next level with MFB PLUS.
You get everything in the MFB BASIC plus a detailed guide of how I transitioned using the four “S” and four “P” methodology. Created by me for me, using my lifelong skills as a chef and trainer.
I have created additional tutorials around the 5 module eating method that dive deeper into each module and additional bundled resources you can download and use.
If you are looking to get the most out of this program, then why not spend some one-on-one time with the person who created it …me!
I created the MFB PREMIUM in order to not only give you my best training but custom coaching as well.
When you order the MFB PREMIUM program you are getting everything that comes in the PLUS program but ALSO an exclusive one hour coaching session with me where we can talk about anything and everything you want to cover.
Learn proven transition strategies for PEG transitioning
Learning how to transition back to oral eating can be confusing and fraught with stress and anxiety.
Eating more via mouth, maintaining weight and covering dietitian recommendations is not straight forward. The Mind Food Body program removes some of the stress, provides tools to manage your journey and the motivation to keep going.