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Learn how to make an easy festive dessert for neck cancer.
Now you can make a simple but delicious dessert in the matter of minutes. A festive dessert for head and neck cancer patients. All you have to do is select…
Cook for head & neck cancer with 3 proven cooking techniques.
3 cooking techniques for head & neck cancer Looking for ways to add moisture to your food? These 3 cooking methods (known as cookery principles) are my ‘go to’ methods….
It’s not about the cookbook but more about the recipe.
Physical versus mental constraints following head & neck cancer treatment. This is a transcript (Excerpt) from my podcast The No Feeding Tubes Show Episode 5. I’ve been listening to a…
A difficult diagnosis to swallow. #SAD March 16
“Today I can’t swallow” – a poem by Yvonne McClaren – March 2022 Two years post treatment and today I just can’t manage. I naively thought things would improve. How…
HNC treatment triggers, how to minimise their effect.
Head & Neck Cancer treatment I now know is traumatic. Hell, even my surgeon said it can be brutal. The trouble is you don’t know just how brutal until you…
Goal setting provides mental benefits to head & neck cancer patients.
Here’s what I do in late December of each year – after HNC treatment I found this really important once I had gotten through the worst of the healing &…
