Module Descriptions
MODULE 1: Your Path
Where are you now, and where are you going?
In this module, you’ll map out your personal journey from PEG tube feeding back to oral eating. You'll reflect on your current situation, set your goals, and learn how to track meaningful progress, because this isn’t just about food, it’s about reclaiming your life.
Big takeaway:
Understand your starting point and plot your own realistic, flexible path forward.
Participant workbook included.
MODULE 2: Your Mind
Get your head in the game - literally.
Eating after a long break isn’t just physical, it’s deeply emotional. This module helps you prepare mentally, identify fears or unhelpful beliefs, and develop confidence strategies. You’ll learn why mindset matters, and how to gently retrain your thinking to feel safe around food again.
Big takeaway:
Learn how to rebuild trust in your body and shift from fear to confidence.
MODULE 3: Your Food
Food is more than fuel - it’s freedom.
Here we get practical: how to choose foods, build texture tolerance, plan meals, and meet nutrition needs while still PEG feeding. You'll learn how to create a flexible, patient-led eating plan that fits your/their life.
Big takeaway:
Discover how to safely reintroduce foods in a way that nourishes and excites you.
MODULE 4: Your Body
Your body is talking - learn to listen.
This module focuses on physical strategies: in addition to SLP guidance I talk about complementary movement, awareness and self-management strategies that can support recovery alongside guidance from your healthcare team.
Big takeaway:
Learn how to support your swallowing and movement to make eating safer and more comfortable.
MODULE 5: Your Future
Plan for the long haul.
In the final module, you’ll learn how to manage setbacks, advocate for your needs, and stay on track beyond the initial transition. We’ll cover preparing for medical reviews, building a sustainable lifestyle, and keeping commensality - shared meals, as part of your recovery.
Big takeaway:
Leave with a long-term plan and tools to make eating joyful, sustainable, and social again.